Our
Classes

Welcome to our community, where we believe that movement is not just about exercise but also a way of life. We are passionate about helping you discover your love for movement, and we offer various classes and programs designed to make fitness enjoyable and fulfilling.

Our approach is centered around the belief that movement should be a celebration of what your body is capable of rather than a punishment for what it's not. We strive to create a supportive and inclusive environment where everyone is welcome regardless of their fitness level or background. At theBEAT, fitness comes without boundaries.

Yoga
Physical and mental practice for a total wellness session
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HIIT
Improved fitness and max caloric burn in the shortest time
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Dance
Fun and energetic workout for full-body conditioning
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Boxing
Total body workout combining boxing techniques and strength training
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Barre & Pilates
All about “lengthen & strengthen” (and that nice, strong core!)
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Spinning
Indoor cycling workout for cardiovascular fitness and endurance
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